Sacred Breeze Ministries - Archive
Engaging Mindfulness, Spirituality, and Faith for Liberation and Creative Awakening
Mental and Spiritual health are strengthened through meditation, prayer, and loving, supportive community. Physical health is strengthened through regular exercise and activity. Self awareness allows us to recognize issues early, and deal with them with faith and resilience.
The meditation techniques I teach and use for stress reduction are available in my latest publication: Liberation, Love, and Creative Awakening: A Holistic Journey.
As a therapist, I often found myself counseling individuals who had been traumatized as children by “fire and brimstone” theology. This reinforced my aversion to religion being used in a threatening or coercive manner. And yet, sacred scripture from most traditions describe consequences for neglecting vulnerable, poor and needy persons…
Now available in paper back form on Amazon! Instruction, exercises, and guided meditations to help release challenges, and to develop holistic understandings of consciousness, sacred energies, spirituality, and relationships.