When I’m in Florida I attend church at First Congregational UCC of Port St. Lucie. The pastor there is Reverend Dr. Bruce Irwin, and he asked me a question that may be helpful to anyone during this time of limited public engagement. The question he asked was whether there was anything we could learn from Monastic practice to help us get through these time. In this video, I share a bit about Spiritual Discipline in a Monastic setting, and in the context of what I call a “Spa Life Attitude”. I hope you find this helpful and enjoyable. Have a Blessed Day!