We are happy to announce that our next set of introductory meditation classes in the beautiful North Georgia Mountains will be held Saturday March 19th. Our location is in Sautee Georgia which is near Helen Georgia, about an hour from Gwinnett and about 1.5 hours from Metro Atlanta.
People who attend our classes learn skills for dealing with stress and increasing enjoyment of life and personal freedom through letting go of negative thoughts and emotions. More advanced classes explore increasing Spirituality through Divine Communion practice, and exercising Compassion with healthy boundaries for self and others. People who are new to meditation and people who are experienced with meditation find our classes helpful.
Our Saturday morning class from 10:30-11:30 teaches basic meditation skills including breath centered mind stabilization and mindfulness. Our afternoon class from 1:00-2:00 explores more advanced skills designed to Open our Consciousness. Our classes generally include about 20-30 minutes of instruction and discussion, and 20-30 minutes of meditation skill practice.
Registration is open from 10:00 to 10:30 AM, or visit our Workshops page and sign up on line, or call 678-358-8775. Our rates are very reasonable, 25.00 for a class or 40.00 for signing up for two classes or bringing a friend.